In the webinar I dive into the various steps I took to overcome the struggles I had with binge and emotional eating for over a decade. I share what worked for me when I felt completely hopeless.
Licensed professional counselor Cody Baker shares resources and tips for working through your relationship with food.
We conclude the webinar with a Q&A!
For those interested, here is the link to my story in-depth. I share the nitty gritty that I just didn’t have time to share in the webinar!
Thank you for taking the time to watch! I hope the video brought a sense of hope and encouragement. Freedom from the cycles is possible my friends. I am a testimony to this truth.