Regardless of your fitness level, goals, or the challenges you face, we invite you to be apart of our community!

The Steps I Took To Overcome My Struggles With Binge and Emotional Eating

In the webinar I dive into the various steps I took to overcome the struggles I had with binge and emotional eating for over a decade. I share what worked for me when I felt completely hopeless.

Licensed professional counselor Cody Baker shares resources and tips for working through your relationship with food.

We conclude the webinar with a Q&A!

 

For those interested, here is the link to my story in-depth. I share the nitty gritty that I just didn’t have time to share in the webinar!

Thank you for taking the time to watch! I hope the video brought a sense of hope and encouragement. Freedom from the cycles is possible my friends. I am a testimony to this truth.

X0!

Jessi